Bad Habit

Becareful with our thought because it can be our word

Becareful with our word because it can be our action

Becareful with our action because it can be our habit

Habits are routines of behavior that are repeated regularly and tend to occur subconsciously, without one being conscious about them. Habitual behavior often goes unnoticed in persons exhibiting it, because a person does not need to engage in self-analysis when undertaking routine tasks. Habituation is an extremely simple form of learning, in which an organism, after a period of exposure to a stimulus, stops responding to that stimulus in varied manners. Habits are sometimes compulsory. (Taken From WIKIPEDIA)

Huhu, I really not sure with all the meaning of habit from the Wikipedia but I do know, It ok to have good habit, we just need to maintain our good habit, but to have bad habit can be troublesome. It can be hard sometimes to get rid of our bad habit, because maybe our bad habit has become our lifestyle.

I think the biggest bad habits that we having problem are to talking bad thing at people, making fun of other people, making excuse for everything and many more, but 3 of it I think is the critical one that we always do without we knowing it. Talking bad thing or backbiting, sometimes we like to judge people than ourselves, like “A fly before his own eye is bigger than an elephant in the next field”. Don’t judge people because they can be unexpected. Other than that, we like to make fun of other people, it sure a fun for us but not so fun to them. So this 2 bad habits I think one of the ways to coop by placing ourselves in their places, then we will know how their feeling or we can switch this habit to maybe by compliment more of other, to show how much actually we appreciate them. Lastly about making excuse, we will tend to making lot of excuse, like some of our bad habit of excuse is blaming of the Satan deceived us or friend influent, remember our action is our own responsibility, so think before we act, try to take responsibility with our action and DON’T give excuse because it can lead to lie.

We may not change our bad habit but we can try to switch it with something that more appropriate. For example, before this I like to say word F*** or what the F***, then I realize that it can hurt people feeling and also not sound appropriate. Then I try to change the F*** to sengal (like dumb) and what the F*** to what the fish, huhu now it become nicer and more interesting. There also some people that tries to control their smoking habit with chew chewing gum, angry habit control it with channel it to other thing, stress habit with sleeping and there other many more alternative way to change our bad habit to something that more nicer and comfortable for us. We are not robot that can switch the way that we act in instant, it need time and lot of effort to change our habit or lifestyle.

"It may be easy to write it then do it", but if we truly wanna to change ourselves, believe it that we can, in fact we can also change the world if we want. We just need to have faith, be stronger and continuously try to eliminate our bad habit.

"We may not be perfect, but at least we try our best to be near perfect"

Have a good lifestyle with good habit, friendly advise From : Dr Bear